AI-powered weekly planning

Meal prep without the
mental gymnastics.

Tell us your taste, budget, goals, and schedule — Prepster builds your meals, recipes, grocery list, and prep plan for the week.

14-day free trial • 90 seconds to your first plan

This week's plan
20 meals tailored to your goals
Smart grocery list
Sorted by aisle, pantry-aware
Sunday prep plan
Cook once, eat all week

HOW IT WORKS

Three steps to a calmer kitchen

No more 4pm panic. Prepster turns your preferences into a complete weekly system.

✍️
01

Tell us about you

Household size, budget, dietary needs, and your weekly goals.

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02

Get your plan

20+ meals organized by type with macros, costs, and prep times.

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03

Cook with confidence

Grocery list and Sunday prep schedule — ready to go.

WHY PREPSTER

A decision-removal system,
not a recipe app

⏱️

Save time

Skip planning. Skip guessing.

🥗

Eat better

Balanced macros every meal.

😌

Less stress

Decisions made for you.

💰

Save money

Stay within your weekly budget.

FEATURES

Everything you need,
nothing you don't

Personalized meal plans

  • 20+ meals matched to your goals
  • Macros, cost, and prep time on every meal
  • Swap any meal in one click

Smart grocery list

  • Sorted by aisle for fast shopping
  • Pantry-aware: skip what you have
  • Estimated price per item

Weekly prep schedule

  • Sunday batch tasks laid out
  • Mid-week refresh built in
  • Cook once, eat all week

Low Effort Mode

  • For weeks you can't even
  • Minimal prep, minimal cleanup
  • Budget-friendly by default

Calm kitchens, happy weeks

"I haven't asked 'what's for dinner' in 6 weeks. Life-changing."

Maya R.
Parent of 3

"Cut my grocery bill by $40/week. The prep plan alone is worth it."

Devon K.
Software engineer

"Low Effort Mode for the win. I actually stick with it now."

Priya S.
Med student

Your week, planned in 90 seconds.

Start your 14-day free trial today. Cancel anytime.

Build My Weekly Plan